The Sober Scoop
Welcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
The Sober Scoop
Days 30-90: the hardest stage of sobriety
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India Gants
We think that because we survived the first month, everything is going to be smooth sailing from there. But unfortunately for me and many others, it only got harder after 30 days. It's like "real" sobriety sets in, and the high wears off... Emotions hit hard and we have to learn to face our feelings alcohol-free.
In today's episode, I'm giving an insight into what days 30-90 were like for me and what I recommend for surviving this period. You got this!!
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