The Sober Scoop
Welcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
The Sober Scoop
Tips for Dry January and surviving your first month sober
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India Gants
In today's episode, I'm giving you some tips to help you make it through your first month alcohol-free (whether that's for Dry January or for long-term sobriety). The first month is definitely an adjustment, so by the end of this episode, I hope you have some tools to help you not just survive, but thrive!
The Zero Proof N/A beverages: https://affiliate.thezeroproof.com/SCOOP
Facebook Support Group: https://www.facebook.com/share/g/1AAsoaiMLc/