The Sober Scoop
Welcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
The Sober Scoop
Traumatized by my past | PTSD, bad memories, and healing from toxicity
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India Gants
A visit to LA over the weekend sent me into a spiral... Having to relieve all the horrible memories I made there was extremely difficult and emotional. Everywhere I looked was a reminder of a toxic relationship or a toxic modeling agency or a toxic relationship with alcohol. In today's episode, we discuss what it's like to be forced to revisit your past and how to spin these situations into a positive.
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